I’m still amazed how well I did at the Hale’iwa Metric Century and Ford Island Bridge 10K, mostly because my feeling is that my training was sub optimal. To test how I’ll do with continued less than optimal training and diet, I have a 5K this weekend.

How well I’ll do I don’t know.

The fortunate part about this year is that I got in such effective training early in the year that, with the exception of the Great Aloha Run, I’ve done pretty well in every one of the events I’ve entered.

I hope that continues on Saturday.
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