Running on Empty

It kind of felt like it on Tuesday as the Twitter Honolulu folks organized for yet another fun run, this time of four miles on a flat course near Ala Moana, which you can check out here.

I am definitely not recovered from the century, even on Wednesday, but the run went quite well, with a pace of 11:58 per mile.

Next training is Thursday, six easy miles. Hope I’m feeling 100% then.
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This entry was posted on Thursday, September 30th, 2010 at 10:30 am and is filed under Running, Training. You can follow any responses to this entry through the RSS 2.0 feed. Both comments and pings are currently closed.

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